Rescheduled for 2nd Week in September!!!

September 10-13th Devoted Yogi Immersion:

Courting the Altered State in Yoga Asana

mon - thurs    9:30-11:30 am                                           $145

This 4-Day Immersion is a Guided Experience through the 4 distinct Brainwaves States (Beta, Alpha, Theta and Delta) and Yoga Asana Practices to enliven and amplify each one for the practitioner. It is  a sequential journey into deeper states of practice through meeting the physicality, artistry, genius and vision of the Yogi each day in a "stacked" way. 

Expect strong practice with flow, long-holds and options for rest/introspection at intervals that correlate to brainwave activity and access to various planes of healing and flow. 

September Immersion will cover:

  • 4 Brainwave States and their domain in healing thru asana
  • How to "court the altered state" thru breath, awareness and alignment
  • Chant and free movement to break from mental groves that keep us feeling repressed or self-conscious. 
  • Chance to Journal at culmination of each practice, to anchor your vision and creativity in the world. 
  • How to gain access to your primal and intuitive self through yoga.

Punctuate your summer with a deep-dive into your own healing and revival...

My promise to you is an intelligent mixture of science and artistry. 

#lesstalk.moretruth #heartopeners #hipopeners #backbending #twistingpostures #pnwyoga #seattleyoga #bainbridgeyoga #yogaimmersion #yogatraining #yogaeducation #yogaasana #yogastudy #yogaanatomy #devotedyogi

 

 

 

WEEKENDS 9:30am

HEATED VINYASA W/JENNA

Reminder to put it on the calendar! 

EVERY MONTH

1 WEEK IMMERSION W/JENNA

SPECIALTY Immersions on Bainbridge Island.

EVERY SEASON

RETREATS & TRAININGS FOR YOUR EVOLUTION

JOIN a tribe of yogis devoted to true yoga lifestyle. 

For reservations or information:

 
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