Join an intimate group training a Spring 2023 immersion in Yoga Asana, Lifestyle and Philosophy with JENNA MCDONALD.

(4) 3 Day Weekends March 24th - April 16th, 2023

OPTION for MODULE 2 in May also; please see full program details here: https://devotedyogi.com/200hr-teacher-training

Friday 9am - 3pm

Saturday 9:45am -3:45 pm

Sunday 9-3 pm

This course can be taken independently for deep-dive learning or combined with Module 2 for those who wish to teach.

4 Weekend Content:

Foundations of Vinyasa

Ashtanga inspired sequencing and postures, plus many supporting and creative postures to assist students’ comprehension of anatomical principles and alignments. Strength, Stamina and Flexibility training. Ayurveda 101, including basic cleansing and daily purifications/detoxification rituals. Breath-led asana is our focus, as well as learning to move in holistic, and meaningful ways.

Postural Genius

2-hour Master Classes exploring postures, breath and philosophy in the body for integration and depth. The longer classes allow for learning within the context of movement, helping to build greater strength and mobility (not to mention the time to slow down & heal from an efficiency mindset).

Living Tensegrity

Anatomy, Physiology and Yin Yoga taught through the lens of living organisms. Applying functional anatomy to the fascial body and nervous system in lectures, hands-on experiments and self-practice.

Intro to Vedanta

Lineage-based Vedantic teachings to support mental and emotional clarity. Bhagavad Gita ch. 5 on Karma Yoga and Yoga Sutras as supports in living both a yogic and modern family life. Some Ayurvedic Life Sciences are included here to support and prepare the student to hear and receive the teachings of non-duality and dependent co-arising.

NOTE TO STUDENTS CHOOSING FULL 200 hr YTT

Option to Purchase as Full 200 HR Course at 10% Off at $2,999

Module 2 Dates TBA (or option for private completion route)

Start either track by paying RADIANCE DEPOSIT and completing the YTT Application.

ALL STUDENTS JOINING 4 Week Immersion must fill out YTT Application and pay with button below. If Jenna has any concern for your ability to complete the course based on application, your money will be refunded and another course of action recommended.

We suggest 3 years of Yoga exposure prior to training, and a generally healthy body/mind to partake in the asana component of training.

Special conditions may require personal support.